![]() Working at different hours than the vast majority means you won’t be able to do certain things at ‘normal’ hours like ‘normal’ people. The people around you should understand you will need to sleep at different hours and their cooperation is required.Įven for a nurse who’ll have to wake up at 5 am to be able to get to the hospital by 7 am, this means he or she will be very grumpy if someone in the house is watching the TV at a loud volume when it’s almost midnight. If you want to keep feeling normal, you need to sit down and talk with your partner and family members about the changes your new job implies. How can you wake up in the middle of the night without feeling a complete weirdo? The same goes for those working the graveyard shift who emerge bleary-eyed from an exhausting 12-hour shift into the bright world of mourning commuters with their rosy cheeks and perfect makeup. Starting work on the 1st shift is not such a major change as doing night shifts, still, for some people, like school bus drivers, this might mean waking up at 3 am so they can get to work before 5 am. Anything Between ( Sometimes 12-hour Shifts).Afterwords, we provide some helpful guidelines for a successful and healthy career. We’ll give you an overview of 1st and 3rd shift jobs, hours, advantages, and disadvantages. One thing you need to know from the very beginning is that it is doable, you can survive working brutal hours, and stay healthy (and happy!) if you follow these tips. If you’ve just starting 1st or 3rd shifts you’ll need a few pointers, as this sort of work requires certain changes to your lifestyle. What you’re going to discuss here are issues the 9-5 crowd wouldn’t understand. Depending on your personality and lifestyle, working “odd hours” could work well for you.Hello and welcome to the world of those who work at ungodly hours, while everyone they know is blissfully asleep! This post is dedicated to all those who clock in at 5 or 6 am and to those assigned to the graveyard shift. Ultimately, each shift has its advantages and disadvantages. Third shift workers have a greater risk of insomnia, depression, high blood pressure, and heart problems. Less co-worker interaction and time with family and friends who work during the day. Boredom and decreased productivity for repetitive jobs.Reduced contact with management may limit opportunities for work recognition and advancement.Less chance someone can pick up your shift.May need to schedule home maintenance or repair during your regular sleeping hours.Fewer people compete for overnight jobs, providing a chance to get your foot in the door.More independence at work may reduce on-the-job pressure.Night worker sees kids on the bus, sleeps during day, can be awake when kids get home. ![]() Flexibility to schedule appointments and other daytime activities.Many companies offer pay incentives to work less-popular hours.When you’re heading home, heavy traffic is flowing in the opposite direction. Only about 4% of Americans work the night shift. Work hours on the third shift, also referred to as the midnight, overnight, skeleton, or graveyard shift, often fall somewhere between midnight and 8 a.m. May miss out on social dinners and evening gatherings.You may not get as much credit for your hard work. Possible increased productivity/fewer distractions (co-workers, phone calls, meetings).Someone’s always there with the kids, and you save money by avoiding expensive daycare. Family-friendly if partner works days.Can conveniently make daytime appointments, run errands, attend school, hit the gym, or work a second job.Sometimes called the “evening” or “swing” shift, employees on the second shift usually work from about 4 p.m. Less time for yourself as family responsibilities extend into evening hours.Inconvenient when you need to see the doctor, run errands, or have the kids home from school.More support for training or coverage during an absence.Primetime for meetings and business calls for maximum productivity.Convenient for families, as parent(s) work while kids are in school.It is the typical workday for about 84 percent of Americans, according to the U.S. The “day shift” is generally scheduled during an eight-hour period between 7 a.m. If you’ve ever wondered whether shift work is right for you, consider these pros and cons. Shift work is common in many occupations, including manufacturing, maintenance, printing, product distribution, and shipping. ![]() There’s only one catch - the shift starts at midnight. ![]()
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